Let’s talk about uncomfortable emotions for a minute. You know, the ones that you always try to avoid? Sadness, anger, jealousy, rage, loneliness, anxiety, stress, overwhelm, annoyance.
"Put your hand up if you’re a multi-tasker and your mind races with all the things you've just gotta get done. Me too. I currently have 13 tabs open on my Internet browser. And I often eat breakfast with one hand at the same time as checking Facebook on my phone while reading my Twitter feed on my iPad."
"Spring is not near - it's here and it's an excellent time to turn our house upside down, clean every dark corner, rotate mattresses, clear the garden and turn the wardrobes inside out, all in order to get a clean slate. As responsible home-owners, we are likely to spend hours on end to do all this. We put all this effort and time into our homes, why don't we do it for our bodies, souls and minds? And then it hit me! Spring cleaning is also a great time for spring cleansing!"
You have heard the famous saying time and time again, it “Just fell in my lap.” Well, there is actually a lot of truth yet mystery behind the saying that may surprise you.
